[How to eat Songhua egg]_Recommended diet

[How to eat Songhua egg]_Recommended diet

Songhua egg has a fragrant taste and a tender texture. It is often used in cold dishes. It is a common ingredient. It is replaced by a special marinating method, which is delicious and delicious.

However, it should be eaten in moderation, which contains a small amount of lead elements that are harmful to the human body, and eating a lot of free radicals will cause certain harm to the human body. Then, how to eat Songhua eggs?

Next, I will introduce to you the delicious Songhua egg dishes.

One.

Preserved Egg Lean Congee 1.

Boil the Songhua egg in boiling water for about 8 minutes, remove it after cooking, and husk it after drying.

2.

Cut the peeled egg into small pieces.

3.

Wash the fresh lean pork and dice.

You can also add some greens appropriately.

4.

After washing the rice, put it in a pot and add water.

5,

After boiling on high heat, add Songhua eggs and lean meat and cook on low heat.

6.

Add a salt until seasoned, or add a few drops of sesame oil, and stir evenly.

two.

Cold Cucumber Songhua Eggs 1.

Add water to the pot, add Songhua eggs to the boil, and remove after cooking.

2.

Peel the Songhua eggs. One Songhua egg can be cut into 4 small pieces for later use.

3.

Ginger is washed, shredded and chopped onion.

Friends who like spicy food can also add minced garlic or chopped pepper and pear.

4.

Wash the cucumber and cut it into small pieces. You can also add other side dishes according to your preference.

5,

Add Songhua eggs in a clean container, add various ginger shreds, shallots, and other condiments such as salt and monosodium glutamate, pour the vinegar, and serve evenly.

The above is the specific way of eating Songhua eggs, which can be selected and made according to your own preference. Among them, preserved egg lean meat porridge can often be eaten as breakfast, which is not only rich in protein, but also can supplement the nutrients required by the human body.

Cucumber and pineapple eggs are cool and refreshing, especially suitable for summer consumption. Try making them now!